Just a short post.
I just realized this morning that a normal 1.5 hour Aikido practice isn’t making me sore anymore. I’m not sure, but I think that is progress.
Just a short post.
I just realized this morning that a normal 1.5 hour Aikido practice isn’t making me sore anymore. I’m not sure, but I think that is progress.
Looks like the training is paying off! Now that I see this is primarily an Aikido blog, I will add you to my sites.
But you missed today, so Monday will be sore filled!